<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Salsa Shines &#187; dancing</title>
	<atom:link href="http://www.salsa-shines.com/tag/dancing/feed" rel="self" type="application/rss+xml" />
	<link>http://www.salsa-shines.com</link>
	<description>Salsa Steps and Salsa Shines!</description>
	<lastBuildDate>Thu, 07 Oct 2010 02:21:06 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Salsa Dancing Techniques : Salsa Dancing: Women&#8217;s Cuban Step</title>
		<link>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-techniques-salsa-dancing-womens-cuban-step</link>
		<comments>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-techniques-salsa-dancing-womens-cuban-step#comments</comments>
		<pubDate>Thu, 30 Sep 2010 19:30:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa dance shines]]></category>
		<category><![CDATA[dance lessons]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[how to salsa dance]]></category>
		<category><![CDATA[salsa dance steps]]></category>
		<category><![CDATA[salsa dancing]]></category>

		<guid isPermaLink="false">http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-techniques-salsa-dancing-womens-cuban-step</guid>
		<description><![CDATA[The women&#8217;s Cuban step in salsa dancing is accentuated by rolling the shoulders and dipping the hips. Add flare to the women&#8217;s Cuban step with tips from a dance instructor in this free salsa dancing video.
Expert: Erika Occhipinti
Bio: Erika Occhipinti has taught thousands of students at her own Salsa Caliente Dance Studio in Tampa, Fla.
Filmmaker: [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/OQ9cBhpEo94/2.jpg" align="left">The women&#8217;s Cuban step in salsa dancing is accentuated by rolling the shoulders and dipping the hips. Add flare to the women&#8217;s Cuban step with tips from a dance instructor in this free salsa dancing video.</p>
<p>Expert: Erika Occhipinti<br />
Bio: Erika Occhipinti has taught thousands of students at her own Salsa Caliente Dance Studio in Tampa, Fla.<br />
Filmmaker: Christopher Rokosz</p>
<p>Duration : <b>0:1:30</b></p>
<p><span id="more-420"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/OQ9cBhpEo94&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/OQ9cBhpEo94&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.salsa-shines.com%2Fsalsa-dance-shines%2Fsalsa-dancing-techniques-salsa-dancing-womens-cuban-step';
  addthis_title  = 'Salsa+Dancing+Techniques+%3A+Salsa+Dancing%3A+Women%26%238217%3Bs+Cuban+Step';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/dance+lessons' rel='tag' target='_blank'>dance lessons</a>, <a class='technorati-link' href='http://technorati.com/tag/dancing' rel='tag' target='_blank'>dancing</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+salsa+dance' rel='tag' target='_blank'>how to salsa dance</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa+dance+steps' rel='tag' target='_blank'>salsa dance steps</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa+dancing' rel='tag' target='_blank'>salsa dancing</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-techniques-salsa-dancing-womens-cuban-step/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Salsa Dancing Techniques : Salsa Dancing: Women&#8217;s Half-Right Half-Left</title>
		<link>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-techniques-salsa-dancing-womens-half-right-half-left</link>
		<comments>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-techniques-salsa-dancing-womens-half-right-half-left#comments</comments>
		<pubDate>Tue, 28 Sep 2010 05:18:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa dance shines]]></category>
		<category><![CDATA[dance lessons]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[how to salsa dance]]></category>
		<category><![CDATA[salsa dance steps]]></category>
		<category><![CDATA[salsa dancing]]></category>

		<guid isPermaLink="false">http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-techniques-salsa-dancing-womens-half-right-half-left</guid>
		<description><![CDATA[In salsa dancing, the women&#8217;s half-right half-left step is a half turn to the right and a half turn to the left, creating two pivot turns. Practice the women&#8217;s half-right half-left step with tips from a dance instructor in this free salsa dancing video.
Expert: Erika Occhipinti
Bio: Erika Occhipinti has taught thousands of students at her [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/BucwQWno4fI/2.jpg" align="left">In salsa dancing, the women&#8217;s half-right half-left step is a half turn to the right and a half turn to the left, creating two pivot turns. Practice the women&#8217;s half-right half-left step with tips from a dance instructor in this free salsa dancing video.</p>
<p>Expert: Erika Occhipinti<br />
Bio: Erika Occhipinti has taught thousands of students at her own Salsa Caliente Dance Studio in Tampa, Fla.<br />
Filmmaker: Christopher Rokosz</p>
<p>Duration : <b>0:1:15</b></p>
<p><span id="more-419"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/BucwQWno4fI&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/BucwQWno4fI&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.salsa-shines.com%2Fsalsa-dance-shines%2Fsalsa-dancing-techniques-salsa-dancing-womens-half-right-half-left';
  addthis_title  = 'Salsa+Dancing+Techniques+%3A+Salsa+Dancing%3A+Women%26%238217%3Bs+Half-Right+Half-Left';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/dance+lessons' rel='tag' target='_blank'>dance lessons</a>, <a class='technorati-link' href='http://technorati.com/tag/dancing' rel='tag' target='_blank'>dancing</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+salsa+dance' rel='tag' target='_blank'>how to salsa dance</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa+dance+steps' rel='tag' target='_blank'>salsa dance steps</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa+dancing' rel='tag' target='_blank'>salsa dancing</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-techniques-salsa-dancing-womens-half-right-half-left/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Performance Salsa Shines 2nd Part</title>
		<link>http://www.salsa-shines.com/salsa-shines/performance-salsa-shines-2nd-part</link>
		<comments>http://www.salsa-shines.com/salsa-shines/performance-salsa-shines-2nd-part#comments</comments>
		<pubDate>Fri, 17 Sep 2010 20:48:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa shines]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[Henri]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[Princeton]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[Velandia]]></category>

		<guid isPermaLink="false">http://www.salsa-shines.com/salsa-shines/performance-salsa-shines-2nd-part</guid>
		<description><![CDATA[http://www.hotsalsahot.com
October 2007 Peroformance Shines 2nd Part
Duration : 0:0:56


  addthis_url    = 'http%3A%2F%2Fwww.salsa-shines.com%2Fsalsa-shines%2Fperformance-salsa-shines-2nd-part';
  addthis_title  = 'Performance+Salsa+Shines+2nd+Part';
  addthis_pub    = '';




Technorati Tags: dance, dancing, Henri, Instruction, lessons, Princeton, salsa, Velandia


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qJT8WM7IboE/2.jpg" align="left">http://www.hotsalsahot.com<br />
October 2007 Peroformance Shines 2nd Part</p>
<p>Duration : <b>0:0:56</b></p>
<p><span id="more-412"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/qJT8WM7IboE&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/qJT8WM7IboE&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.salsa-shines.com%2Fsalsa-shines%2Fperformance-salsa-shines-2nd-part';
  addthis_title  = 'Performance+Salsa+Shines+2nd+Part';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/dance' rel='tag' target='_blank'>dance</a>, <a class='technorati-link' href='http://technorati.com/tag/dancing' rel='tag' target='_blank'>dancing</a>, <a class='technorati-link' href='http://technorati.com/tag/Henri' rel='tag' target='_blank'>Henri</a>, <a class='technorati-link' href='http://technorati.com/tag/Instruction' rel='tag' target='_blank'>Instruction</a>, <a class='technorati-link' href='http://technorati.com/tag/lessons' rel='tag' target='_blank'>lessons</a>, <a class='technorati-link' href='http://technorati.com/tag/Princeton' rel='tag' target='_blank'>Princeton</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa' rel='tag' target='_blank'>salsa</a>, <a class='technorati-link' href='http://technorati.com/tag/Velandia' rel='tag' target='_blank'>Velandia</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.salsa-shines.com/salsa-shines/performance-salsa-shines-2nd-part/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Salsa Dancing &#8211; Salsa Footwork: Double Kick Grapevine Flairs (on2)</title>
		<link>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-salsa-footwork-double-kick-grapevine-flairs-on2</link>
		<comments>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-salsa-footwork-double-kick-grapevine-flairs-on2#comments</comments>
		<pubDate>Sun, 12 Sep 2010 13:33:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa dance shines]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[double kick]]></category>
		<category><![CDATA[flairs]]></category>
		<category><![CDATA[footwork]]></category>
		<category><![CDATA[grapevine]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[mindbites]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[tutorial]]></category>

		<guid isPermaLink="false">http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-salsa-footwork-double-kick-grapevine-flairs-on2</guid>
		<description><![CDATA[http://www.mindbites.com/lesson/1395-salsa-footwork-double-kick-grapevine-flairs-on2
In this lesson you will learn a footwork shine called the &#8220;Double-Kick Grapevine Flairs.&#8221; This step goes really well with a rhythm in Salsa called the Tumbao, which is played by the congas. The strong accents of the Tumabo are on beats 8 &#38; 1, 2, 4 &#38; 5, and 6. When you execute this [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/dnTdipRnThA/2.jpg" align="left">http://www.mindbites.com/lesson/1395-salsa-footwork-double-kick-grapevine-flairs-on2</p>
<p>In this lesson you will learn a footwork shine called the &#8220;Double-Kick Grapevine Flairs.&#8221; This step goes really well with a rhythm in Salsa called the Tumbao, which is played by the congas. The strong accents of the Tumabo are on beats 8 &amp; 1, 2, 4 &amp; 5, and 6. When you execute this step, you will feel as if you are playing the congas with your feet !</p>
<p>Level: Beginner/Intermediate</p>
<p>A word about Salsa Dance Styles<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
L.A. style (On1) and New York style (On2) are two of the most popular Salsa dance styles around the world. In the L.A style, the leader breaks forward with his left foot on the first beat of the measure while the follower breaks back with her right foot. In the New York style, the follower breaks forward with her left foot on the second beat of the measure while the leader breaks back with his right foot.</p>
<p>Once you feel comfortable dancing on one of these styles, you can easily translate your Salsa repertoire to the other style by following the &#8220;Timing Conversion Table&#8221; included as supplemental material with this video.</p>
<p>Duration : <b>0:1:59</b></p>
<p><span id="more-409"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/dnTdipRnThA&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/dnTdipRnThA&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.salsa-shines.com%2Fsalsa-dance-shines%2Fsalsa-dancing-salsa-footwork-double-kick-grapevine-flairs-on2';
  addthis_title  = 'Salsa+Dancing+%26%238211%3B+Salsa+Footwork%3A+Double+Kick+Grapevine+Flairs+%28on2%29';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/dance' rel='tag' target='_blank'>dance</a>, <a class='technorati-link' href='http://technorati.com/tag/dancing' rel='tag' target='_blank'>dancing</a>, <a class='technorati-link' href='http://technorati.com/tag/double+kick' rel='tag' target='_blank'>double kick</a>, <a class='technorati-link' href='http://technorati.com/tag/flairs' rel='tag' target='_blank'>flairs</a>, <a class='technorati-link' href='http://technorati.com/tag/footwork' rel='tag' target='_blank'>footwork</a>, <a class='technorati-link' href='http://technorati.com/tag/grapevine' rel='tag' target='_blank'>grapevine</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to' rel='tag' target='_blank'>how to</a>, <a class='technorati-link' href='http://technorati.com/tag/learn' rel='tag' target='_blank'>learn</a>, <a class='technorati-link' href='http://technorati.com/tag/mindbites' rel='tag' target='_blank'>mindbites</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa' rel='tag' target='_blank'>salsa</a>, <a class='technorati-link' href='http://technorati.com/tag/tutorial' rel='tag' target='_blank'>tutorial</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-salsa-footwork-double-kick-grapevine-flairs-on2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salsa Dancing Techniques : Salsa Dancing: Women&#8217;s Kick &amp; Slide</title>
		<link>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-techniques-salsa-dancing-womens-kick-slide</link>
		<comments>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-techniques-salsa-dancing-womens-kick-slide#comments</comments>
		<pubDate>Thu, 09 Sep 2010 23:38:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa dance shines]]></category>
		<category><![CDATA[dance lessons]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[how to salsa dance]]></category>
		<category><![CDATA[salsa dance steps]]></category>
		<category><![CDATA[salsa dancing]]></category>

		<guid isPermaLink="false">http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-techniques-salsa-dancing-womens-kick-slide</guid>
		<description><![CDATA[In salsa dancing, the women&#8217;s kick and slide is a low kick with a pointed toe. Kick and slide in women&#8217;s salsa dancing with tips from a dance instructor in this free salsa dancing video.
Expert: Erika Occhipinti
Bio: Erika Occhipinti has taught thousands of students at her own Salsa Caliente Dance Studio in Tampa, Fla.
Filmmaker: Christopher [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/5SM4SFgQ8rY/2.jpg" align="left">In salsa dancing, the women&#8217;s kick and slide is a low kick with a pointed toe. Kick and slide in women&#8217;s salsa dancing with tips from a dance instructor in this free salsa dancing video.</p>
<p>Expert: Erika Occhipinti<br />
Bio: Erika Occhipinti has taught thousands of students at her own Salsa Caliente Dance Studio in Tampa, Fla.<br />
Filmmaker: Christopher Rokosz</p>
<p>Duration : <b>0:1:9</b></p>
<p><span id="more-407"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/5SM4SFgQ8rY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/5SM4SFgQ8rY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.salsa-shines.com%2Fsalsa-dance-shines%2Fsalsa-dancing-techniques-salsa-dancing-womens-kick-slide';
  addthis_title  = 'Salsa+Dancing+Techniques+%3A+Salsa+Dancing%3A+Women%26%238217%3Bs+Kick+%26amp%3B+Slide';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/dance+lessons' rel='tag' target='_blank'>dance lessons</a>, <a class='technorati-link' href='http://technorati.com/tag/dancing' rel='tag' target='_blank'>dancing</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+salsa+dance' rel='tag' target='_blank'>how to salsa dance</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa+dance+steps' rel='tag' target='_blank'>salsa dance steps</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa+dancing' rel='tag' target='_blank'>salsa dancing</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-techniques-salsa-dancing-womens-kick-slide/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Intermediate Salsa Shine #30</title>
		<link>http://www.salsa-shines.com/salsa-shines/intermediate-salsa-shine-30</link>
		<comments>http://www.salsa-shines.com/salsa-shines/intermediate-salsa-shine-30#comments</comments>
		<pubDate>Thu, 09 Sep 2010 23:38:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa shines]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://www.salsa-shines.com/salsa-shines/intermediate-salsa-shine-30</guid>
		<description><![CDATA[Salsa Shine
Duration : 0:1:15


  addthis_url    = 'http%3A%2F%2Fwww.salsa-shines.com%2Fsalsa-shines%2Fintermediate-salsa-shine-30';
  addthis_title  = 'Intermediate+Salsa+Shine+%2330';
  addthis_pub    = '';




Technorati Tags: dancing, salsa


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/xMHToPInmkM/2.jpg" align="left">Salsa Shine</p>
<p>Duration : <b>0:1:15</b></p>
<p><span id="more-406"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/xMHToPInmkM&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/xMHToPInmkM&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.salsa-shines.com%2Fsalsa-shines%2Fintermediate-salsa-shine-30';
  addthis_title  = 'Intermediate+Salsa+Shine+%2330';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/dancing' rel='tag' target='_blank'>dancing</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa' rel='tag' target='_blank'>salsa</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.salsa-shines.com/salsa-shines/intermediate-salsa-shine-30/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salsa Dancing &#8211; Salsa Footwork: Triple Syncopations (on2)</title>
		<link>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-salsa-footwork-triple-syncopations-on2</link>
		<comments>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-salsa-footwork-triple-syncopations-on2#comments</comments>
		<pubDate>Mon, 06 Sep 2010 23:53:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa dance shines]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[footwork]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[mindbites]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[syncopations]]></category>
		<category><![CDATA[triple]]></category>
		<category><![CDATA[tutorial]]></category>

		<guid isPermaLink="false">http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-salsa-footwork-triple-syncopations-on2</guid>
		<description><![CDATA[http://www.mindbites.com/lesson/1524
In this lesson you will learn a footwork sequence called the Triple Syncopations with double Jazz kicks. This is a fun series of moves that will challenge your footwork speed as well as expand your repertoire of intricate syncopations so you can shine on the dance floor like a pro!
Level: Intermediate to Advanced
A word about [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/vWpGvMRT6mg/2.jpg" align="left">http://www.mindbites.com/lesson/1524</p>
<p>In this lesson you will learn a footwork sequence called the Triple Syncopations with double Jazz kicks. This is a fun series of moves that will challenge your footwork speed as well as expand your repertoire of intricate syncopations so you can shine on the dance floor like a pro!</p>
<p>Level: Intermediate to Advanced</p>
<p>A word about Salsa Dance Styles<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
L.A. style (On1) and New York style (On2) are two of the most popular Salsa dance styles around the world. In the L.A style, the leader breaks forward with his left foot on the first beat of the measure while the follower breaks back with her right foot. In the New York style, the follower breaks forward with her left foot on the second beat of the measure while the leader breaks back with his right foot.</p>
<p>Once you feel comfortable dancing on one of these styles, you can easily translate your Salsa repertoire to the other style by following the &#8220;Timing Conversion Table&#8221; included as supplemental material with this video.</p>
<p>Duration : <b>0:2:11</b></p>
<p><span id="more-405"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/vWpGvMRT6mg&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/vWpGvMRT6mg&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.salsa-shines.com%2Fsalsa-dance-shines%2Fsalsa-dancing-salsa-footwork-triple-syncopations-on2';
  addthis_title  = 'Salsa+Dancing+%26%238211%3B+Salsa+Footwork%3A+Triple+Syncopations+%28on2%29';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/dance' rel='tag' target='_blank'>dance</a>, <a class='technorati-link' href='http://technorati.com/tag/dancing' rel='tag' target='_blank'>dancing</a>, <a class='technorati-link' href='http://technorati.com/tag/footwork' rel='tag' target='_blank'>footwork</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to' rel='tag' target='_blank'>how to</a>, <a class='technorati-link' href='http://technorati.com/tag/learn' rel='tag' target='_blank'>learn</a>, <a class='technorati-link' href='http://technorati.com/tag/mindbites' rel='tag' target='_blank'>mindbites</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa' rel='tag' target='_blank'>salsa</a>, <a class='technorati-link' href='http://technorati.com/tag/syncopations' rel='tag' target='_blank'>syncopations</a>, <a class='technorati-link' href='http://technorati.com/tag/triple' rel='tag' target='_blank'>triple</a>, <a class='technorati-link' href='http://technorati.com/tag/tutorial' rel='tag' target='_blank'>tutorial</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-salsa-footwork-triple-syncopations-on2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FREE Salsa Dancing Lessons &#8211; PSU Lessons Nov 9th 2009</title>
		<link>http://www.salsa-shines.com/salsa-dance-shines/free-salsa-dancing-lessons-psu-lessons-nov-9th-2009</link>
		<comments>http://www.salsa-shines.com/salsa-dance-shines/free-salsa-dancing-lessons-psu-lessons-nov-9th-2009#comments</comments>
		<pubDate>Wed, 01 Sep 2010 04:29:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa dance shines]]></category>
		<category><![CDATA[choreography]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[ian]]></category>
		<category><![CDATA[ilivesalsa]]></category>
		<category><![CDATA[katie]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[moves]]></category>
		<category><![CDATA[on1]]></category>
		<category><![CDATA[psu]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://www.salsa-shines.com/salsa-dance-shines/free-salsa-dancing-lessons-psu-lessons-nov-9th-2009</guid>
		<description><![CDATA[http://www.ilivesalsa.com
In this lesson we taught On1 after popular request. We switched it up a little with a routine where you keep the same handhold the whole time. Enjoy it!
Check out our website for more lessons and salsa related posts.
Duration : 0:1:27


  addthis_url    = 'http%3A%2F%2Fwww.salsa-shines.com%2Fsalsa-dance-shines%2Ffree-salsa-dancing-lessons-psu-lessons-nov-9th-2009';
  addthis_title  = 'FREE+Salsa+Dancing+Lessons+%26%238211%3B+PSU+Lessons+Nov+9th+2009';
  addthis_pub [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2Zs4L3ZPztY/2.jpg" align="left">http://www.ilivesalsa.com</p>
<p>In this lesson we taught On1 after popular request. We switched it up a little with a routine where you keep the same handhold the whole time. Enjoy it!</p>
<p>Check out our website for more lessons and salsa related posts.</p>
<p>Duration : <b>0:1:27</b></p>
<p><span id="more-401"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/2Zs4L3ZPztY&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/2Zs4L3ZPztY&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.salsa-shines.com%2Fsalsa-dance-shines%2Ffree-salsa-dancing-lessons-psu-lessons-nov-9th-2009';
  addthis_title  = 'FREE+Salsa+Dancing+Lessons+%26%238211%3B+PSU+Lessons+Nov+9th+2009';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/choreography' rel='tag' target='_blank'>choreography</a>, <a class='technorati-link' href='http://technorati.com/tag/dance' rel='tag' target='_blank'>dance</a>, <a class='technorati-link' href='http://technorati.com/tag/dancing' rel='tag' target='_blank'>dancing</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/ian' rel='tag' target='_blank'>ian</a>, <a class='technorati-link' href='http://technorati.com/tag/ilivesalsa' rel='tag' target='_blank'>ilivesalsa</a>, <a class='technorati-link' href='http://technorati.com/tag/katie' rel='tag' target='_blank'>katie</a>, <a class='technorati-link' href='http://technorati.com/tag/lessons' rel='tag' target='_blank'>lessons</a>, <a class='technorati-link' href='http://technorati.com/tag/moves' rel='tag' target='_blank'>moves</a>, <a class='technorati-link' href='http://technorati.com/tag/on1' rel='tag' target='_blank'>on1</a>, <a class='technorati-link' href='http://technorati.com/tag/psu' rel='tag' target='_blank'>psu</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa' rel='tag' target='_blank'>salsa</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.salsa-shines.com/salsa-dance-shines/free-salsa-dancing-lessons-psu-lessons-nov-9th-2009/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>salsa dancing shine/warmup for beginner/intermediate dancers</title>
		<link>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-shinewarmup-for-beginnerintermediate-dancers</link>
		<comments>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-shinewarmup-for-beginnerintermediate-dancers#comments</comments>
		<pubDate>Thu, 26 Aug 2010 19:05:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa dance shines]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[demo]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[shine]]></category>
		<category><![CDATA[warmup]]></category>

		<guid isPermaLink="false">http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-shinewarmup-for-beginnerintermediate-dancers</guid>
		<description><![CDATA[http://salsadancingonline.com &#8211; courtesy for danzalatina.co.nz, I&#8217;ve added annotation to the moves so that people practicing at home can get the right call in for the next move.
Duration : 0:2:47


  addthis_url    = 'http%3A%2F%2Fwww.salsa-shines.com%2Fsalsa-dance-shines%2Fsalsa-dancing-shinewarmup-for-beginnerintermediate-dancers';
  addthis_title  = 'salsa+dancing+shine%2Fwarmup+for+beginner%2Fintermediate+dancers';
  addthis_pub    = '';




Technorati Tags: dancing, demo, practice, salsa, shine, warmup


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/jYPh_h8rc60/2.jpg" align="left">http://salsadancingonline.com &#8211; courtesy for danzalatina.co.nz, I&#8217;ve added annotation to the moves so that people practicing at home can get the right call in for the next move.</p>
<p>Duration : <b>0:2:47</b></p>
<p><span id="more-400"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/jYPh_h8rc60&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/jYPh_h8rc60&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.salsa-shines.com%2Fsalsa-dance-shines%2Fsalsa-dancing-shinewarmup-for-beginnerintermediate-dancers';
  addthis_title  = 'salsa+dancing+shine%2Fwarmup+for+beginner%2Fintermediate+dancers';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/dancing' rel='tag' target='_blank'>dancing</a>, <a class='technorati-link' href='http://technorati.com/tag/demo' rel='tag' target='_blank'>demo</a>, <a class='technorati-link' href='http://technorati.com/tag/practice' rel='tag' target='_blank'>practice</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa' rel='tag' target='_blank'>salsa</a>, <a class='technorati-link' href='http://technorati.com/tag/shine' rel='tag' target='_blank'>shine</a>, <a class='technorati-link' href='http://technorati.com/tag/warmup' rel='tag' target='_blank'>warmup</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-shinewarmup-for-beginnerintermediate-dancers/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Salsa Dancing Techniques : Salsa Dancing: Men&#8217;s Kick &amp; Slide</title>
		<link>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-techniques-salsa-dancing-mens-kick-slide</link>
		<comments>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-techniques-salsa-dancing-mens-kick-slide#comments</comments>
		<pubDate>Sun, 13 Jun 2010 07:51:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[salsa dance shines]]></category>
		<category><![CDATA[dance lessons]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[how to salsa dance]]></category>
		<category><![CDATA[salsa dance steps]]></category>
		<category><![CDATA[salsa dancing]]></category>

		<guid isPermaLink="false">http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-techniques-salsa-dancing-mens-kick-slide</guid>
		<description><![CDATA[The men&#8217;s kick and slide in salsa dancing is an showy step perfect for closing out a dance routine. Kick and slide in men&#8217;s salsa dancing with tips from a dance instructor in this free salsa dancing video.
Expert: Erika Occhipinti
Bio: Erika Occhipinti has taught thousands of students at her own Salsa Caliente Dance Studio in [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/wBAlOQqtOiU/2.jpg" align="left">The men&#8217;s kick and slide in salsa dancing is an showy step perfect for closing out a dance routine. Kick and slide in men&#8217;s salsa dancing with tips from a dance instructor in this free salsa dancing video.</p>
<p>Expert: Erika Occhipinti<br />
Bio: Erika Occhipinti has taught thousands of students at her own Salsa Caliente Dance Studio in Tampa, Fla.<br />
Filmmaker: Christopher Rokosz</p>
<p>Duration : <b>0:1:35</b></p>
<p><span id="more-387"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/wBAlOQqtOiU&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/wBAlOQqtOiU&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.salsa-shines.com%2Fsalsa-dance-shines%2Fsalsa-dancing-techniques-salsa-dancing-mens-kick-slide';
  addthis_title  = 'Salsa+Dancing+Techniques+%3A+Salsa+Dancing%3A+Men%26%238217%3Bs+Kick+%26amp%3B+Slide';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/dance+lessons' rel='tag' target='_blank'>dance lessons</a>, <a class='technorati-link' href='http://technorati.com/tag/dancing' rel='tag' target='_blank'>dancing</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+salsa+dance' rel='tag' target='_blank'>how to salsa dance</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa+dance+steps' rel='tag' target='_blank'>salsa dance steps</a>, <a class='technorati-link' href='http://technorati.com/tag/salsa+dancing' rel='tag' target='_blank'>salsa dancing</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.salsa-shines.com/salsa-dance-shines/salsa-dancing-techniques-salsa-dancing-mens-kick-slide/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

